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Mental Health           /              Physical Fitness

Passionate Lifestyle / Health Consultant & Fitness Trainer

I have been working as a Professional Fitness Trainer & Lifestyle /  Health Consultant since 2013. I specialize in helping clients to identify and achieve their personal goals by teaching them strategies and skills so that they learn to cope with the issues that are causing them distress, anxiety, and depression. I take great pride in the progress and success of my clients and look forward to helping you. Please feel free to reach out in order to learn more.

 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha