My Story

I’ve been a fully-Certified Professional Fitness Trainer & Lifestyle / Behavioral Health Psychologist since 2013, helping clients within the Greater Hartford area, achieve personal and professional goals. The essence of my work is to facilitate self-growth by helping clients to identify the core challenges and setbacks in their life so they can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide clients forward and achieve their desired goals.

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